Cancer Diet – The Role of Fiber
This article in the series on Cancer Diet explores the importance of fiber.
Fiber role in the body is to assist in the timely expulsion of waste matter from the bowel. If this waste matter stays put for too long, the body starts to reabsorb the antigens and toxins from the bowel bacteria through the gut wall.
One of the easiest ways to tell if you are getting enough fiber is to inspect your stools. Sounds most unsavory, I know, but all you need to do …